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Ladies Night: Women’s Self Defense | September 25th

  • Beneduce Vineyards 1 Jeremiah Lane Alexandria, NJ, 08867 United States (map)

Feel more confident, prepared, and aware in everyday situations at our September Ladies Night. Join us for a practical, women-focused self-defense class led by instructor Bob Aromando, with approachable techniques and useful strategies designed for real-world situations.

Arrive at the Vineyard beginning at 5:30pm and enjoy a glass of estate-grown wine, included with your reservation for guests 21+. At 6:30pm, we’ll head to our covered outdoor Crush Pad for a 60-minute interactive class focused on personal safety, awareness, and knowing your options when faced with an uncomfortable or potentially dangerous situation.

During the class, you’ll learn about:

  • situational awareness

  • NJ use of force continuum

  • proper use of pepper spray, personal alarm and a Taser

  • basic confrontational options (force on force), and de-escalation techniques.

No previous self-defense experience is necessary - just come ready to learn, ask questions, and leave with a little more confidence and a few practical skills you can carry with you.

Reservations Available Here.
$20/guest | Includes the 60-minute class + one glass of wine for guests 21+.

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September 20

Sunday Picnic | September 20th

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September 26

Group Therapy | September 26th